Personalized, Hassle-Free Gourmet Meals—Made Fresh in Your Home! Who's Hungry?
Healthy, home-cooked meals made just for you...without the hassle.
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Let Amy, The Kitchen Fairy, work her magic—so you can sit back, relax, and enjoy fresh, delicious meals without the stress!
With a passion for good food and over 11 years of experience creating seamless kitchen systems, Amy Civica brings customized meal prep right into your home. Whether you're too busy to cook, managing dietary restrictions or simply want nutritious meals without the stress,
Amy (and her team) ensures every dish meets your exact needs—while leaving your kitchen spotless. Her fully personalized approach saves you time, reduces stress and brings joy back to your table. Most clients notice feeling healthier and more energized within days of enjoying her thoughtfully prepared meals.
Let Amy handle the prep and cooking so you can focus on what matters most—without sacrificing flavor, nutrition or convenience.
Schedule a Call to Discuss:
What meals you need
What kind of portions
Number of people we are cooking for
Dietary restrictions
Health Goals related to Food
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Then we Plan
We Dive Deeper into:
Your kitchen setup & appliances on hand
What kind of containers to use
Understanding your cooking & reheating preferences
Who wants to do the shopping
What day we will arriving to start filling your fridge
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Choosing Your Meals:
Each week you get to choose from 40 meal options that will grow as we get to know you
You can change ingredients and customize the meals to fit your needs
You will receive a shopping list to prepare or ask us to shop for you
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We arrive and:
Prepare your chosen meals from scratch to fit your needs
Package and store everything based on your preferences
Clean and organize as we cook
Leave your home smelling amazing and your fridge full of scrumptious meals
Over this time period we create an effortless, efficient meal system in your home that gives you more time to focus on all the other things in life.
Want this service long-term? Amy's team can continue indefinitely!
Fully Customized Meal Plans
Every meal is tailored to your diet, portions & taste.
Save Time & Remove Stress
No more hassle: what to eat, prep, or clean-up
Kitchen Organization Included
Amy ensures your kitchen is always tidy & optimized.
No More Overwhelming Meal Services
Get exactly what you need, without the waste.
❤️ Busy Professionals
Want healthy meals but don’t have time to cook.
❤️ Seniors & Retirees
Ready to take a break from cooking, but still have meals designed around your dietary needs.
❤️ Post-Operation & Recovery Patients
Limited mobility and energy that want assistance allowing
them to recover faster with rest and good nutrition.
❤️Families with Specific Needs
Require portion-controlled, customized meal prep solutions.
❤️ Those with Dietary Restrictions
Struggling to find the right meal service that meets your health
needs.
❤️ Anyone Wanting to Eat Healthier
Without the stress of meal planning, shopping, and prep.
"Freedom to focus"
"I actually love to cook, but I love working on my business more. Having Amy gives me the freedom to eat healthy when I am busy and play in a perfectly organized kitchen when I am ready to cook"
- Maggie
"A life (and love) saver!"
"Cooking? No thanks! My husband usually handles it, but since he's a vegetarian, meat was off the menu—until we found Amy! She preps six months' worth of perfectly portioned animal proteins just for me. Now he avoids handling meat, and I get my favorites without lifting a finger. Win-win!."
- Jill
"Highly recommend this"
"Amy's amazing menu and customization is a gift. I hate eating the same thing. Meal Prep usually means eating the same thing for a week. Her magic in my kitchen let me have lots of choices without feeling like it was repeats."
- Shanna
We currently serve the continental USA but I am always willing to have a conversation about your needs. Our weekly service is Portland Metro and neighboring areas. Monthly and quarterly service and be any state. We can make a freezer plan to help make meal time easier no matter where you are!
Over my 10 years experience, I've found that the 6 week commitment is best. This gives us a chance to find our flow in your kitchen and truly understand your needs. Once we get past this stage, we are open to what serves you.
In this situation, we can visit the home, take inventory, and create the menu in person with your parents. We’ll then shop for ingredients—often adding some of their essentials like milk, coffee, and granola—before returning the same day to cook the meals, clean out the fridge, and restock it with fresh, ready-to-eat dishes for the week. This hands-on approach makes the experience more personalized and gives them a sense of control over their meals without the hassle of dealing with digital menus. We can also work closely with you and their doctors to ensure their meals align with any dietary requirements. I have a knack for crafting delicious menus that fit their nutritional needs while keeping mealtime enjoyable!
This is common and I have solutions for you. I can better answer this question with "how" on a chat! Let's get you on the calendar!
Unfortunately, I don’t have a facility for making and delivering meals, but there are plenty of meal delivery options in the Portland area. That said, small kitchens don’t scare me! If you're interested in having me cook for you, I’d be happy to visit your kitchen and assess how we can make it work.
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