Many DREAM of having a professional chef helping with healthy food at home.
So, I've created the next best thing!
I crafted this to transform how busy people tackle mealtime. This isn’t just about feeding yourself or your family—it’s about savoring extraordinary, mouthwatering meals without ever sacrificing nutrition.
Say goodbye to endless hours in the grocery store or the kitchen
and hello to a seamless, efficient system that turns meal prep into an art form.
More time. Less stress. Better meals.
In the grocery store
Preparing meals
Cooking and cleaning up
Flavor and excitement
Nutrition and fun
Energy for family and life
⇨ You’re constantly hunting for ingredients at the grocery store.
⇨ You start cooking, but it turns into a time-consuming marathon.
⇨ The “What’s for dinner?” question leaves you exhausted before you start.
⇨ You find cooking to be a chore that your dread.
⇨ You want an organized kitchen but end up in chaos.
⇨ You need a realistic meal plan, not a Michelin-star chef, or a food blog that you can't find the recipe.
If any of this resonates, Meal Prep Magic is for you!
Save Time & Energy
Spend less time in the kitchen & more time enjoy them.
Simplify Cooking & Cleaning
Learn easy systems to reduce mess & prep stress.
Eat Healthier Without Sacrificing Flavor
Enjoy meals that taste amazing & nourish your body.
Break free from Meal-Planning Overwhelm
Eliminate decision fatigue & reclaim you evenings.
Learn how to set up a seamless meal prep process that saves time and eliminates decision fatigue.
❤️ Optimize Grocery Shopping
Discover shopping hacks to spend less time wandering aisles & more time doing what you love.
❤️ Cook Once, Eat All Week
Find out how to prepare multiple meals in one session- without getting bored of leftovers!
❤️Organize Your Kitchen for Success
Transform your kitchen into a functional, stress-free space that makes cooking enjoyable.
❤️ Build a Nourishing, Sustainable Routine
Learn how to create balanced, delicious meals that fit your lifestyle and dietary needs.
Get instant access to the portal
Start watching the videos today
Began organizing with Amy
virtually in your Kitchen
📝
Follow Along
Learn meal prep techniques that fit your schedule and lifestyle.
Each video has 3 recipes & 1 grocery list
Go shopping, in person or online
😀
Amy is great company in the kitchen
It's stress-free cooking and eating
Spend less time in the kitchen and more time loving your meals!
With a passion for good food and a knack for creating seamless kitchen systems, Amy Civica brings meal prep magic right into your home.
Amy found that people are too busy to cook, or simply want nutritious meals without the stress. With over 10 years of experience meal prepping in her clients' homes, she's mastered systems that her team replicates and now she's training along side of you, too.
"Loved everything so far"
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"My life changed forever"
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"Highly recommend this"
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We understand you have questions.
Every Season has 12 episodes, each episode has a step-by-step video and includes 3 recipes with grocery lists
You an email containing a special link to a portal that houses the library of videos.
Yes, we optimized it for all platforms.
All of my recipes are designed to be gluten-free
People follow along in studios and grand kitchens. Don't let tools professional tools slow you down. I encourage you to have a good set of sharp knives. As far as containers, whatever you have to start with is great.
Simplify your meal prep routine.
Amy's desire is to help you fall in love with all things food.
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